Do you have pain from previous injuries, want to lose weight, put on muscle, stay fit and/or improve as an athlete? Rehab Associates can help you perform - in sports, work and life! Our highly trained team of physical therapists and strength and conditioning professionals create treatment plans targeting specific needs that maximize function and promote well-being in individuals of all ages and abilities. We also offer sport specific programs that are developed to help athletes of all performance levels.
Our personal training program is a dynamic and multifaceted approach to health and fitness with all the tools and support you need to become a healthier you. Sessions are tailored for injury prevention, cardiovascular fitness, weight management, sport performance enhancement and/or fitness-related goals and are overseen by a strength and conditioning specialist.
We offer group training sessions with people who have similar goals as you. Sessions are available throughout the day and include:
- Metabolic conditioning and weight loss management
- Early morning doc workout
- Lunch time less sweat workout
- General fitness workout
- And more!
Group athletic sessions are also available and focus on injury prevention and performance enhancement with a trained sports performance coach.
Call us today and ask for Brandon Farrish to discuss your fitness goals at 1-844-554-5678.